About me

Mark Redgrave is a qualified counsellor and psychotherapist with 22 years of experience working in many different settings, both in the public sector and as a private practitioner.

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Problems addressed

Problems that I work with include, but are not limited to:

• Addictions
• Adult Survivors of Sexual Abuse
• Affairs and Betrayals
• Anger Management
• Anxiety
• Bereavement and loss
• Children's Issues
• Hypochondriasis (Health Anxiety)
• Low Self esteem

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Therapy and counselling

Have you ever found yourself…?

• Caught up in a cycle of self-defeating behaviours
• Struggling with feelings of low self-esteem
• Stuck in a problematic relationship
• Haunted by hurts from the past
• Searching for a more meaningful life

If so, who can you turn to for help?

Maybe you’ve tried to solve these problems by yourself, but they don’t seem to go away. Nothing gives. Nothing changes.

If this is your situation, counselling may be the answer

This is a psychological treatment and is an approach to solving problems in living that involves a number of processes: expression of feelings; exploring how one’s past experiences and relationships negatively (or positively) influence one’s current life; replacing self-defeating thoughts with more positive and productive ones.

For further information on each of these treatments see treatments offered.